Nourish From The Inside Out - Lower Body

Service Description

Nourish From The Inside Out - Lower Body Our Yin Nourishing classes focuses on gentle, practices that help dislodge stuck dense energy. Yin yoga is perfect for this, as it encourages deep relaxation, reduces stress, and enhances mental clarity. Through slow, mindful movements and long-held poses, we can nourish not just our physical body but also our mental and spiritual well-being. Gather your props: Blocks Strap