Book Yoga Classes
Triple Goddess Yoga On-Line Classes, Workshops and Events
EXCLUSIVE MEMBERS:
Become an Exclusive Member for just £14.97 per month and gain full access to our comprehensive on-demand video library, featuring YOGA sessions tailored to support all 36 Menopause Symptoms. Plus, enjoy two live Zoom classes every month (valued at £20) included in your membership, with flexible scheduling on different days and times to suit your lifestyle. And don’t worry if you can’t attend live – each session will be saved to your Exclusive Library, so you can catch up and practice whenever it suits you.
FREE MEMBERS:
Welcome! Join our Free Membership and gain access to a Private Page packed with on-demand recordings and Zoom sessions offering invaluable tips and YOGA classes for the 36 Menopause Symptoms. You’re also invited to join our live Zoom classes for just £10 per session!
For individually paid classes, you’ll receive a link for a recording which will be active for one week.
JOIN TRIPLE GODDESS YOGA NOW
Your Life Will Never Be The Same!
A Unique New Offering
Self-Care Sunday - MyoYin Yoga
Sundays Twice Per Month @ 5:00-6:15pm
MyoYin! This innovative practice combines Yin Yoga with myofascial release, using tools like tennis balls and peanut rollers and yoga blocks to help you access and release deep-seated, stagnant energy within the body.
MyoYin classes are perfect for easing tight muscles, supporting recovery from injuries, and addressing deeply rooted tension. Through guided breathwork and the mindful stillness of Yin Yoga, we help direct the breath into areas of blockage, promoting both physical and energetic release. This transformative practice not only frees the body but also clears emotional and spiritual patterns, supporting deep healing and restoring inner balance.
Props Needed for MyoYin Classes:
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Myofascial or Tennis Balls
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Peanut Roller
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Yoga Bricks
These props will support you in targeting deep areas of release and maximizing the benefits of MyoYin practice.
NB: MyoYin is inclusive and open to all—no matter your gender, age, or experience level. It’s designed to benefit every body, encouraging holistic well-being for all.
Book Your MyoYin Class Below
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Yoga Classes
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Monday 8th July @ 9:00am (Stay in bed and join me for this one!)
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7 British pounds - Read More
YOGA and the 36 Menopause Symptom Sat 20th April @ 9:30-5:00pm
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95 British pounds - Read More
Sun 4th Feb @ 7:00-8:00pm Fatigue, Loss of Confidence, Insomnia
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7 British pounds